CrossFit

Here's a great article on CrossFit for female runners. I can definitely say that I have improved my room and my knee is not in nearly the amount of pain it used to be. CrossFit for Female Runners

Distracted..

So, I got on here to talk about one thing...and then I got side tracked post on the Dirt In Your Skirt forum. *sigh* Go check out what we're talking about here! 

Team in Training

I probably haven't discussed my participation with Team in Training as much as I need to...I run my 3rd race as a TnT participant on October 14th.  I managed to fund-raise the entire amount for that race in only a mere three weeks. Since I did so well at that, I decided to sign up with TnT again for the Louisiana Half Marathon on January 20th. I haven't been fundraising as much.  But I do have a Painting for a Purpose party in November and my Saints football pool is still kicking. So I wanted to share with you my Team in Training fund-raising site in hopes that you will check it out and share it with everyone you know.  Sometimes you never know who's lives have been touched with cancer and you can get some pretty amazing stories just by sharing my site. Thanks so much!

My Team in Training fund-raising page